Home › Reviews of John Soules Beef Fajitas

Reviews of John Soules Beef Fajitas

Written By Goold-Adams Dremetweithe37 ۱۴۰۱ خرداد ۶, جمعه Add Comment Edit

We've rounded up our favorite keto foods at Sam's Club.

sams club keto finds in shopping cart

Love shopping keto at Sam's Club?

If you're a Sam's Club member and craving great keto food deals, we've got you covered! We've rounded up over 90 of our favorite keto Sam's Club finds – and we've even included a free printable shopping list, nutritional information, and regular warehouse prices for your convenience!

Note that this is not a comprehensive list of keto food's at Sam's Club and selection/prices may vary by region.

Click here to print our keto Sam's Club shopping list!

Keto Snacks at Sam's Club:

Serving (Cookies & Cream): 1 bar | 200 Calories | 8g Total Fat | 21g Total Carbs | 15g Fiber | 1g Sugar | 2g Erythritol | 21g Protein | 4g Net Carbs

Serving (Chocolate Chip Cookie Dough): 1 bar | 200 Calories | 9g Total Fat | 21g Total Carbs | 14g Fiber | 1g Sugar | 3g Erythritol | 21g Protein | 4g Net Carbs

Serving: 1 bar | 240 Calories | 9g Total Fat | 3g Total Carbs | 3g Fiber | <1g Sugar | 4g Sugar Alcohols | 12g Protein | 2g Net Carbs

Sam's Club keto protein bars

Serving (Strawberry Nut): 1 bar | 210 Calories | 15g Total Fat | 16g Total Carbs | 11g Fiber | 3g Sugar | 8g Protein | 5g Net Carbs

Serving (Blueberry Nut): 1 bar | 210 Calories | 15g Total Fat | 16g Total Carbs | 11g Fiber | 3g Sugar | 8g Protein | 5g Net Carbs

Serving: 1/3 Cup | 160 Calories | 14g Fat | 10g Total Carbs | 2g Fiber | 1g Sugar | 5g Erythritol | 4g Protein | 3g Net Carbs

Premier Protein Bars

Serving: 1 shake | 160 Calories | 3g Total Fat | 4g Total Carbs | 1g Fiber | 1g Sugar | 30g Protein | 3g Net Carbs

Old Wisconsin snack sticks

Serving: 1 stick | 70 Calories | 4.5g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 1g Net Carbs

Serving: 2 Patties | 290 Calories | 28 Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 8g Protein | 1g Net Carbs

Duke's Smoked Sausages at Sam's Club

Serving: 2 links | 130 Calories | 11g Total Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs

Fried Pork Rinds at Sam's Club

Serving: 1/2 oz | 80 Calories | 6g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 8g Protein | 0g Net Carbs

Red hot pork rinds in cart

Serving: 1/2 oz. | 80 Calories | 5g Total Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs

Serving: 1 oz. | 170 Calories | 13g Total Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 10g Protein | 3g Net Carbs

Atkins Protein Rich Shake

Serving: Serving Size 1 Shake | 160 Calories | 9g Fat | 7g Total Carbs | 5g Fiber | 1g Sugar | 15g Protein | 2g Net Carbs

Serving (Probiotic Keto Snack Mix): 1 bag | 170 Calories | 15g Fat | 4g Total Carbs | 2g Fiber | <1g Sugar | 7g Protein | 2g Net Carbs

Serving (Choconut Snack Mix):1 bag | 170 Calories | 14g Fat | 9g Total Carbs | 5g Fiber | <1g Sugar | 2g Erythritol | 4g Protein | 2g Net Carbs

Atkins Snack Bar, Caramel Chocolate Nut Roll

Serving: Serving Size 1 Bar | 180 Calories | 12g Fat | 20g Total Carbs | 7g Fiber | 2g Sugar | 10g Sugar Alcohol | 7g Protein | 3g Net Carbs

Keto Pantry Items at Sam's Club:

almond butter at Sam's Club

Serving: 2 Tbsp. | 200 Calories | 17g Fat | 6g Total Carbs | 3g Fiber | 2g Sugar | 7g Protein | 3g Net Carbs

Bag of shelled walnuts

Serving: 1/4 cup | 190 Calories | 18g Total Fat | 4g Total Carbs | 2g Fiber | <1g Sugar | 4g Protein | 2g Net Carbs

Pecan's at Sam's Club

Serving: 1/4 cup | 200 Calories | 20g Total Fat | 4g Total Carbs | 2g Fiber | <1g Sugar | 3g Protein | 2g Net Carbs

Artichokes at Sam's Club

Serving: 1/2 cup | 40 Calories | 0g Total Fat | 4g Total Carbs | 5g Fiber | 0g Sugar | 2g Protein | 1g Net Carbs

Jalapeno Garlic Olives at Sam's

Serving: 2 olives | 20 Calories | 2g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Lindsay Olives Sam's Club

Serving: 4 olives | 25 Calories | 2.5g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs

Pace Salsa at Sam's

Serving: 2 Tbsp. | 10 Calories | 0g Total Fat | 3g Total Carbs | <1g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs

Mt. Olive Kosher pickles at Sam's

Serving: 3 pickles | 5 Calories | 0g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs

Serving: 1/2 cup | 25 Calories | 0g Total Fat | 5g Total Carbs | 2g Fiber | 3g Sugar | 1g Protein | 3g Net Carbs

Member's Mark Parmesan Crisps Sam's

Serving: 25 Crisps | 130 Calories | 8g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 0g Net Carbs

Keto Dairy Items at Sam's Club:

Member's Mark heavy whipping cream

Serving: 1 Tbsp. | 50 Calories | 5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Member's Mark Flamin' Jack Colby Monterrey Jack Cheese

Serving: 1 oz | 100 Calories | 8g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 0g Net Carbs

White Cheese Dip Sam's Club

Serving Size: 2 Tbsp. | 80 Calories | 7g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 4g Protein | 1g Net Carbs

Serving Size: 1″ Cube | 70 Calories | 4.5g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 2g Net Carbs

Serving Size: 1″ Cube | 90 Calories | 6g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | 2g Net Carbs

Great Midwest 4-Way Variety Wheel Cheese

Serving: 1 oz | 100 Calories | 8g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 0g Net Carbs

Serving: 1 cheese snack | 70 Calories | 5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs

Organic Valley Stringles Sam's Club

Serving: 1 stick | 80 Calories | 6g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | 0g Net Carbs

Laughing Cow Cheese

Serving: 1 wedge | 50 Calories | 4g Total Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 2g Protein | 1g Net Carbs

President FETA cheese at Sam's Club

Serving: 1 oz | 70 Calories | 5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs

Athenos Feta Sam's Club

Serving: 1/4 cup | 70 Calories | 6g Total Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs

Mozzarella Pearls Sam's Club

Serving: 1 oz | 70 Calories | 5g Total Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs

Parmesan Cheese Blend Sam's Club

Serving: 1 Tbsp. | 20 Calories | 1.5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | 0g Net Carbs

Cream Cheese Sam's Club

Serving: 2 Tbsp. | 100 Calories | 9g Total Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 2g Net Carbs

Gouda Pimento Cheese Sam's Club

Serving: 2 Tbsp. | 100 Calories | 8g Total Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 3g Protein | 2g Net Carbs

Kerrygold Irish butter

Serving: 1 Tbsp. | 100 Calories | 11g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Kerrygold butter Sam's Club

Serving: 1 Tbsp. | 100 Calories | 11g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Keto Refrigerated Items at Sam's Club:

Three Bridges Egg bites

Serving: 1 package | 310 Calories | 25g Total Fat | 3g Total Carbs | <1g Fiber | 1g Sugar | 19g Protein | 2g Net Carbs

Serving: 2 Tbsp. | 60 Calories | 4g Total Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 4g Protein | 2g Net Carbs

Member's Mark Avocado Salsa with Fresh Tomatillos

Serving: 2 Tbsp. | 20 Calories | 1.55g Total Fat | 2g Total Carbs | 1g Fiber | 1g Sugar | 0g Protein | 1g Net Carbs

Wholly Guacamole Sam's Club

Serving: 2 Tbsp. | 50 Calories | 4.5g Total Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 1g Protein | 1g Net Carbs

Wholly Guacamole Minis Sam's Club

Serving: 1 mini cup | 120 Calories | 12g Total Fat | 3g Total Carbs | 2g Fiber | 1g Sugar | 1g Protein | 1g Net Carbs

roasted chile & cheese cauliflower dip at Sam's Club

Serving: 1 cup | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Keto Meats, Canned Meats, & Seafood at Sam's Club:

Black Label bacon at Sam's Club

Serving: 4 slices | 80 Calories | 6g Total Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 5g Protein | 1g Net Carbs

Member's Mark Bacon Wrapped Beef Tenderloin

Serving: 5 pieces | 150 Calories | 8g Total Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 16g Protein | 1g Net Carbs

J. Scott Foods Bacon Wrapped Scallops 20ct

Serving: 5 pieces | 140 Calories | 7g Total Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 15g Protein | 3g Net Carbs

Serving: 3 oz | 110 Calories | 2.5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 22g Protein | 0g Net Carbs

Member's Mark chicken fajitas

Serving: 53 oz | 110 Calories | 2g Total Fat | 4g Total Carbs | 0g Fiber | 1g Sugar | 18g Protein | 4g Net Carbs

Sam's Club rotisserie chicken

Serving: 3 oz | 150 Calories | 11g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 13g Protein | 1g Net Carbs

Serving: 1 patty | 280 Calories | 21g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs

Pulled Chicken Sam's Club

Serving: 1/2 cup | 170 Calories | 3.5g Total Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 29g Protein | 2g Net Carbs

Pulled Pork Sam's Club

Serving: 3 oz | 90 Calories | 4g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 13g Protein | 0g Net Carbs

Panino Salami Sam's Club

Serving: 2 pieces | 150 Calories | 13g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 9g Protein | 0g Net Carbs

Prosciutto at Sam's Club

Serving: 1 oz | 50 Calories | 3g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 8g Protein | 0g Net Carbs

Sam's Club deli trio

Serving (Hard Salame): 1 oz. | 90 Calories | 7g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | 0g Net Carbs

Serving (Genoa Salame): 1 oz. | 90 Calories | 7g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | 0g Net Carbs

Serving (Pepperoni): 1 oz. | 100 Calories | 8g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 0g Net Carbs

Pink Salmon Sam's Club

Serving: 1/4 cup | 90 Calories | 5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 0g Net Carbs

Member's Mark Bacon Crumbles Sam's

Serving: 1 Tbsp. | 30 Calories | 2g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs

Other keto-friendly meats we love to look for at Sam's Club: Pork Chops, Steaks, Ground Beef, Rack of Lamb, Salmon, Chicken, and Fish.

Keto Beverages at Sam's Club:

Starbucks French Roast Sam's Club

Serving: 8 oz | <5 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

La Croix at Sam's Club

Serving: 1 can | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Bai drinks at Sam's Club

Serving: 1 bottle | 10 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 1g Sugar | 10g Erythritol | 0g Protein | 1g Net Carbs

Silk unsweetened almond milk

Serving: 1 cup | 30 Calories | 2.5g Fat | 1g Total Carbs | <1g Fiber | 0g Sugar | 1g Protein | <1g Net Carbs

Member's Mark almond milk

Serving: 1 cup | 30 Calories | 2.5g Fat | 1g Total Carbs | <1g Fiber | <1g Sugar | 1g Protein | <1g Net Carbs

Keto Produce at Sam's Club:

Broccoli Sam's Club

Asparagus
Avocados
Bell Peppers (enjoy in moderation)
Blueberries (enjoy in moderation)
Broccoli Florets
Celery Sticks
Cucumbers
Kale
Mushrooms (enjoy in moderation)
Spinach
Strawberries
Romaine Lettuce Hearts
Zucchini

Keto Frozen Foods at Sam's Club:

Serving: 1 sandwich | 240 Calories | 17g Fat | 7g Total Carbs | 1g Fiber | 3g Sugar | 13g Protein | 6g Net Carbs

Serving: 3/4 Cup | 20 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 2g Protein | 1g Net Carbs

Jimmy Dean pork sausage links

Serving: 3 Links | 290 Calories | 27g Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 9g Protein | 1g Net Carbs

Serving: 2 Patties | 290 Calories | 28 Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 8g Protein | 1g Net Carbs

Jimmy Dean Fully Cooked Turkey Sausage Patties

Serving: 2 Patties | 130 Calories | 8g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 13g Protein | 2g Net Carbs

Serving: 1 bowl | 460 Calories | 33g Fat | 10g Total Carbs | 3g Fiber | 4g Sugar | 30g Protein | 7g Net Carbs

Serving: 1 Tsp. | 20 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs

Keto Baking Items & Condiments at Sam's Club:

Almond flour

Serving: 1/4 cup | 170 Calories |15g Fat | 5g Total Carbs | 3g Fiber | 1g Sugar | 6g Protein | 2g Net Carbs

Hershey's Cocoa Sam's Club

Serving: 1 Tbsp. | 10 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | <1g Protein | 1g Net Carbs

Serving: 1 Tbsp. | 124 Calories | 14g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Bertolli Olive Oil Sam's Club

Serving: 1 Tbsp. | 120 Calories | 14g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Member's Mark EVOO Sam's Club

Serving: 1 Tbsp. | 120 Calories | 14g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Pure Olive Oil Sam's Club

Serving: 1 Tbsp. | 120 Calories | 14g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

coconut oil at Sam's Club

Serving: 1 Tbsp. | 130 Calories | 15g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Rao's pasta sauce

Serving: 1/2 cup | 100 Calories | 7g Fat | 6g Total Carbs | 1g Fiber | 4g Sugar | 2g Protein | 5g Net Carbs

G Hughes sugar-free barbecue sauce

Serving: 2 Tbsp. | 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs

Member's Mark cayenne pepper

Serving: 1/4 tsp | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Butt Rub BBQ Seasoning Sam's Club

Serving: 1/4 tsp | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

Misc. Keto Groceries at Sam's Club:

Low-carb spinach wraps

Serving: 1 wrap | 60 Calories | 3.5g Fat | 18g Total Carbs | 15g Fiber | 0g Sugar | 6g Protein | 3g Net Carbs

Serving: 2 pancakes | 160 Calories | 12g Fat | 10g Total Carbs | 5g Fiber | 3g Sugar | 9g Protein | 5g Net Carbs

Serving: 1 Tsp. | 20 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs

Inket Keto bread in Sam's Club

Serving: 1 Slice | 45 Calories | 2.5g Fat | 11g Total Carbs | 10g Fiber | 0g Sugar | 4g Protein | 1g Net Carbs

Serving: 1 brownie | 130 Calories | 11g Fat | 16g Total Carbs | 5g Fiber | 0g Sugar | 6g Erythritol | 2g Protein | 5g Net Carbs

Remember to grab a free printable shopping list here. Happy keto shopping! 🛒

Check out more low-carb foods at Costco and Sam's Club!

gunterhasse1999.blogspot.com

Source: https://hip2keto.com/tips/sams-club-keto-foods/

0 Response to "Reviews of John Soules Beef Fajitas"

ارسال یک نظر

اشتراک در: نظرات پیام (Atom)